Fruitri Premium Whole Cashews 500g | Natural Whole Crunchy Cashew nuts | Premium Kaju nuts Dry Fruit | Nutritious & Delicious | W320

About this item Fruitri products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals andantioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function. A study found that those who eat, at least, an ounce of cashew nuts every week has over 25% less chance of developing gallstones, than those who don’t eat them. A 100 grams serving of cashews provides you with 4.1 µg of vitamin K. Without adequate vitamin K, blood would not clot properly, so when you cut yourself, a considerable blood loss could occur. How 'bout a Cashew Nut Pulao (with Raisins of course) this weekend? Generally used as garnish, in chivdas or fried snacks, to make puddings, in kheers, pastries and sheeras. GOOD SOURCE OF PROTEIN - Cashew nuts are low in sugar and rich in fibre, heart-healthy fats, and plant protein. Good for an active life style, perfect for snacking DELICIOUS TASTE - Rich, buttery and delicious and perfect for making raw cashew milk or snacking. Excellent source of protein, fiber and minerals. Suitable for vegetarians. Non-GMO Verified and fat free with no preservatives or added sugar. We never add any unnecessary sweeteners or colorants to our products. Ingredients: Cashew nuts Manufacturer country : india