Food supplement for health and sports ThinkFast Brain Performance + Memory from the manufacturer FutureBiotics.
- Health. Nature. Life
- Clinically studied nutrients for healthy brain function
Action Plan for Brain and Memory Support
Many people expect age-related decline in basic brain functions: thinking, reasoning, memory, imagination, learning ability, attention, and concentration. It doesn't have to be this way. With the help of proper nutrition, physical exercise, cognitive stimulation, and other healthy habits, sharpness of mind can be maintained throughout life.
Diet
In addition to taking Futurebiotics ThinkFast®, a healthy diet for maintaining brain function should include a variety of fruits, vegetables, and whole grains.. Also add lean meat, fish, and low-fat dairy products to your diet. Limit your consumption of red meat.
Consume sugar and salt in moderation; limit your consumption of processed foods and fats.
Take a comprehensive multivitamin complex every day and consume omega-3 supplements. Increase your folic acid intake, as studies show that it can slow down the processes of age-related changes in the brain.
Physical activity
Experts agree that 30 minutes of daily physical activity contributes to maintaining healthy brain function.
Add variety. Recent studies show that variety in physical exercise can protect mental health.
Additional therapy methods
Brain cells react to stimulation — use them or lose them. If the brain is not stimulated and not used, it will begin to atrophy. Master new skills; fight boredom. Reading and memorization are especially useful.
Meet new people and learn new things. Stay active both physically and emotionally. Volunteering is a fascinating way to stay active.
Psychological health plays a key role in optimal brain function. Maintain close relationships with family and friends.
Regulations and prohibitions
Stimulating all senses will help activate your brain. Add activities to your life that stimulate hearing, sight, touch, smell, and taste, as well as motor skills.
To improve concentration and memory, minimize noise and distractions.
Smoking contributes to damage to blood vessels in the brain. Also limit exposure to passive smoking.
Alcohol has a destructive effect on the brain and memory.
Measuring progress
Monitor your cognitive abilities and reactions. Stimulating activities and a proper diet will significantly improve attention, memory, and overall brain function.
ThinkFast®: drawing inspiration from nature. This 100% vegetarian product contains a fragrant plant extract, as well as natural plant cofactors, including gotu kola leaves, soy lecithin, and rosemary.
Composition:
Composition per serving - 2 capsules:
CogninSA - 300 mg:
Chinese Skullcap Root Extract
Acacia heartwood and bark extract
Bacopin® + extract of Bacopa monnieri herb - 200 mg:
(standardized to 20% content [40 mg] of bacosides
Ginkgo biloba leaf extract - 120 mg:
(standardized to contain 24% [29 mg] flavonoid glycosides and 6% [7 mg] terpenes)
Patented Brain Support - 200 mg:
(Gotu kola leaves, Suntheanine® L-theanine, soy lecithin, rosemary leaves, soy protein, rice bran)
Futurebiotics BioAccelerators - 23 mg:
Black pepper extract Bioperine®t (Piper nigrum), ginger root extract (Zingiber officinale), Trikatu [(fruits of long pepper (Piper longum), black pepper seeds (Piper nigrum) and ginger root)], Digezyme®t, (amylase, protease and lipase), Lactospore® (Bacillus coagulans)
Other Ingredients: modified cellulose (vegetarian capsules), stearic acid, microcrystalline cellulose, vegetable stearate, mint oil. Contains soy.
Contains absolutely no added yeast, sugar, salt, starch, wheat, gluten, dairy products, artificial colors, or preservatives.
How to use:
Adults take 2 capsules daily as a dietary supplement, recommended to take with food.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Consult your doctor. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
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