TRNR Trainer Training Bands (Single/Maximum Strength) Stretch Bands for Strength Training, Strong Elastic Exercise, Black, M-L Size

TRNR (Trainer) stretch bands are ideal for strength training and fitness. Crafted with strong elastic and durable fabric, they support full-body movements. The stylish design makes exercise fun for women. Choose from two resistance levels to suit your training level. Ideal for stretching your arms and legs, high-intensity training, and improving your flexibility. Easy to use at home or at the gym, they're also ideal for weight training, weight training, and HIIT training. Use them for strength training and pull-ups to achieve your ideal physique. Embrace a new style of training and achieve a healthier lifestyle. Manufacturer Part Number STB1 STB2 Features S/M Size: 83 cm long, recommended for those under 170 cm tall M/L Size: 93 cm long, recommended for those over 170 cm tall Ideal for improving flexibility and range of motion before and after a workout Designed to target the back, shoulders, abdominals, hip adductors and abductors, glutes, quadriceps, hamstrings, and calves Prevents muscle and joint strain High-performance webbing for superior shape retention and user control Expert-designed exercise poster featuring a variety of stretches to perform while standing, sitting, and lying down

Included Items Stretch Band Exercise Poster Free App [Ideal for Improving Flexibility and Range of Motion] Use before and after a workout to improve your flexibility and joint range of motion. Targets Multiple Muscles to Reduce Muscle and Joint Tension and Strain: Designed to adapt to major muscles and joints, including the back, shoulders, abs, hips, glutes, quadriceps, hamstrings, and calves, it reduces muscle and joint tension and strain.

Durable and Maintains Proper Form: High-performance webbing provides excellent shape retention and allows for easy use in a variety of poses. It also comes with an expert-designed stretch poster to support a wide range of exercises.

Size: Length: 93cm x Width: 6.4cm (Recommended for people over 170cm) Material: Polyester, Natural Rubber Weight: 240g Includes: Stretch Band, Exercise Poster, Free App

Transform Your Body, Change Your Life: TRNR (Trainer) - Founded in Sydney, Australia, TRNR is a lifestyle brand supporting fitness enthusiasts. We offer design and functionality in our training gear, core training, yoga, Pilates, massage, and recovery tools.