Olimp Gymnastic Ladder Black

Gymnastic ladder Olympus what is this equipment?A gymnastic ladder is a special type of equipment. It is used during strength training, gymnastics and fitness training. It works very well for many different training goals. Mainly when the primary goal is to quickly strengthen the muscles of the whole body, improve balance, motor coordination and flexibility. The same is true for CrossFit and calisthenic training. Exercises on the gymnastic ladderOlimp may also serve as an effective form of warm-up or rehabilitation exercises. When used in the right way, it can help with recovery and fitness after injuries. In addition, it is also useful for warming up muscles prior to professional training. Training on a gymnastic ladder improves balance and coordination. Another advantage is that it quickly improves muscular endurance.ELEMENTS OF THE SETmetal gymnastic ladderpull-up barhandrailsIMPORTANTSet suitable for children from 3 years and adultsMax. load 250 kgHeight of the set: 225 cmDepth of the set: 83 cmLadder width: 62 cmBar width: 90 cmRung profile: 40mmAssembly: wall-mountedManufacturer's recommendation: children from 3 to 7 years of age should exercise only under parental supervision

size: One size