Oatmeal with Vegetables (200 G), Oats Vegetable, Gaia

Oatmeal with vegetables (Vegetable Oats) - a product that is a combination of oats with carrots, beans and green peas. The mixture is a source of protein and fiber, promotes saturation of the body and maintains the necessary energy charge.. Eating oatmeal with vegetables helps balance your diet, normalize cholesterol, and make your diet healthier.. The product is used to improve the functioning of the digestive system and maintain optimal body weight.

basic information:

natural product

FSSAI certified

suitable for vegetarians and vegans

is a source of protein and fiber

provides natural saturation

maintains optimal cholesterol levels

improves diet

activates digestion

promotes healthy weight maintenance

Indications for use:

cooking

replenishment of the necessary protein and fiber content

for complete saturation of the body

maintaining normal cholesterol

enrichment of the diet

improved digestion

for optimal body weight indicators

Contraindications:

individual intolerance to individual components

Instructions for use:

1. Place 1/2 cup of rolled oats with vegetables in a saucepan.

2. Pour hot water over it and cover with a lid.

3. Cook for about 3 minutes over medium heat, stirring occasionally..

4. Decorate and serve the prepared dish hot.. The weight:200gr

Composition:

oats (Oats) – 83.5%, Salt (salt), onion powder (Onion Powder), Coriander powder (Coriander Powder), Sugar (Sugar), Dried vegetables (Dried Vegetables): Carrot (Carrot) – 0.75%, Beans (Beans) – 0.75%, Green peas (Green Peas) – 0.5%, Tomato powder (Tomato Powder), Powdered milk (Milk Powder), Spices and seasonings (Spices and Conditions): Red pepper (Red Chilli), Turmeric (Turmeric), Black pepper (Black pepper), Nutmeg (Nutmeg), Mace (Mace), garlic powder (Garlic Powder), Acidity regulator E330 (Acidity Regulator E330), Flavor enhancers E627, E631 (Flavour Enhancers E627, E631), Anti-caking agent E551 (Anticaking Agent E551).

The nutritional value:

Each 100 g of product contains:

Energy value (Energy) – 385.58 kcal, Proteins (protein) – 10.77 g, Total fat (Total Fat) – 7.58 g, Saturated fatty acids (Saturated fatty acids) – 1.18 g, Monounsaturated fatty acids (Monounsaturated fatty acids) – 3.99 g, Polyunsaturated fatty acids (polyunsaturated fatty acids) – 2.32 g, Trans fatty acids (Trans fatty acids) – 0.00 g, Fiber (fiber) – 8.77 g, Carbohydrates (Carbohydrate) – 68.57 mg, Cholesterol (Cholesterol) – 0.00 g Sugar (Sugar) – 4.29 g.

Storage conditions:

Store in a cool and dry place away from sunlight.